You can nourish your body and skin from the inside and out with a good and proper diet. One other thing you can do is use those ingredients that are completely natural topically and apply them onto some afflicted area depending on the issue. This following remedy and solution can provide a general nourishment of the skin and supply it with enough nutrients and vitamins the skin needs. Other than that, the most important thing the skin needs is definitely water.
So instead of buying expensive creams and ointments that can do more harm than good opt for more natural solution that are proven effective and come really cheap. The solution at hand is rice, or more specifically rice water.