If you’re trying hard to squeeze in that daily workout and avoid your favorite high-calorie foods, losing weight can feel tough and weigh you down.
But, it really doesn’t have to require heroic effort – eating healthy and exercise – all you have to do is make just a few simple lifestyle changes. These changes, over time, will get you to lose massive amounts of weight – and the best thing is, the weight will remain off.
Here are our top 10 tips on how to lose weight without it being a pain in the ass and without sweating it too much. If you stay consistent with these changes and depending on your starting point, you can end up painlessly losing at least 20 pounds in the next 2 months.