We all blow out air sometimes, and we do this without knowing it works our facial and neck muscles. This is one of the most effective exercises for reducing a double chin. For this exercise, you need to sit on a chair. Keep your spine straight and tilt your head back so that you face the ceiling. At this moment, pucker your lips and blow out air out of your mouth. Continue for a few seconds, and then relax.
Try to close your eyes
It’s easy to close your eyes with your eyelids. But try doing it with the muscles of your cheeks. As you’re trying to close your eyes, you’ll feel the contraction of the muscles. Go as far as you can, and then hold for 10 seconds.